Spice roasted lamb with grape tzatziki

Luscious lamb with fresh flavours

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Serves

5 - 6

Prep Time

10 mins

Cook Time

1 hr 30 mins

Lamb, especially a roast leg, is a culinary delight whether cooked slow and on the bone or boned, rolled, tied, and roasted at 200°C. This straightforward recipe for a quick-roasted boneless leg ensures your lamb remains succulent. After roasting, cover the lamb and let it rest for 20-25 minutes, allowing the juices to redistribute, ensuring tender, flavourful meat.

This recipe is courtesy of Lazy Sunday Club.

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Ingredients

Lamb roast
  • 1.25kg boneless Quality Mark lamb leg

  • 1½ tsp cumin seeds

    or ground cumin
  • ½ tsp ground allspice

  • 2½ Tbsp pomegranate molasses

  • 1½ Tbsp honey

  • 1½ tsp dried mint leaves

Grape tzatziki
  • 250g green grapesi

    sliced
  • small handful dill sprigs

    chopped
  • 475g (1½ cups) Greek-style yoghurt

  • 2 garlic cloves

    crushed
  • 2½ Tbsp extra virgin olive oil

  • small handful dill sprigs

    chopped, to garnish
To serve
  • some roasted large potatoes

    to serve
  • seasonal greens

    to serve

Method

1

Preheat the oven to 220˚C. Line a baking dish with baking paper.

2

Using a mortar and pestle, crush the cumin seeds until a coarse powder forms.

3

Combine with the pomegranate molasses, honey, dried mint and 1 tsp each allspice, sea salt and freshly ground black pepper in a small bowl and stir to mix well.

4

Place the lamb leg in the baking dish, spoon the mixture over, then use the back of a spoon to spread it evenly-ish over.

5

Roast the lamb for 10 minutes.

6

Then reduce the heat to 200˚C and cook for another 45 minutes or until cooked through but still pink in the centre.

7

Remove the lamb to a platter, cover loosely with foil, then stand for 20 minutes to rest.

8

Meanwhile, for the tzatziki, reserve a few sliced grapes and a bit of the dill to garnish.

9

Combine the remaining ingredients in a bowl, and stir to mix well. Taste, then season to taste with salt and pepper.

10

Scatter over the reserved grapes and dill, then serve with the sliced lamb and a leafy salad, roast potatoes... whatever you like.

Nutrition Information per Serving (368g)

This nutrition analysis is based on 6 serves and doesn't include the potatoes, vegetables or salad to serve.

Energy2031kJ (486 kcal)
Protein48.5g
Total Fat22.4g
Saturated Fat8.1g
Carbohydrate22.4g
Dietary Fibre0.6g
Sodium134mg
Iron4.3mg
Zinc7.6mg
Vitamin B123.2µg